Defining your mindset and goals is the first step towards effective learning and great achievements! Motivation Motivation is key. You need to know why you are doing what you are doing so that you can stay on track even when things get tough. The best form of motivation is something internal. For example, you want to get a good grade because you want to make yourself proud, or because you love what you are studying and want to get better at it. However, in the case that

Overview To overcome your fears, you must attack them head on. By that, I mean you must identify what you fear, break it down into small steps and do the smallest thing you can. That may start with visualising what you will do to prepare yourself to act, or taking the first tiny step forwards. You work on the thing you fear until you get feedback that enables you to realise that there is actually nothing to fear. There is absolutely no point in ignoring your fears, or t

Do you have a loving family? Or do you think that your family relationships could improve? Here I will explore some of the things that I think makes a beautiful family.

Many times, we do not take a risk because we are afraid of losing what we have. Perhaps you dream of starting a business, or of quitting the conventional path of studying at university to become a street performer. Maybe you feel trapped in your situation because you have bills to pay, or children to feed. Of course, if you are a parent, you are responsible for your children, and must never put them in harm’s way, but just for this moment, imagine you lost everything. Your jo

We all have a psychological and emotional relationship with money. Whether we have a healthy or unhealthy relationship with money depends on our beliefs and experiences involving money. Here I introduce some different ways to view money which may help you to re-think your relationship with it to see what it actually is and to liberate yourself from mainstream false beliefs about the importance of gaining money for the sake of being wealthy.

Friendship is one of the most beautiful things we can experience in life. Learning how to make, keep and let go of friends is extremely important when navigating an ever-changing world. How to Make Friends Making friends can sometimes be very difficult. Especially if you are extremely busy, are constantly moving about or are shy and do not know how to initiate interactions with others. Here are some tips you can use to take that first step towards making a great friend! Be fr